On most days the monastic rhythm of the day looks like this:
A self-service breakfast is available followed by:
9.00am Morning Prayer
10.00am Retreat, instruction, study, work
12 noon Midday Prayer followed by Quiet for sacred reading, prayer and reflection
1.00pm Lunch
2.00pm Work, pottering, creativity, walking
5.30pm Evening Prayer followed by quiet reading
6.15pm Evening meal
7.30pm Rest, recreation, reading and reflection
9.30pm Compline
10.00pm House in Quiet