Meditation for Day 1

It is a difficult
lesson to learn today,
to leave one's friends
and family and deliberately
practise the art of solitude
for an hour or a day
or a week.
For me, the break
is most difficult ...

And yet, once it is done,
I find there is a quality
to being alone that is
incredibly precious.

Life rushes back into the void,
richer,
more vivid,
fuller than before!
Anne Morrow Lindbergh

 

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